Stress can be a silent killer.
More often we experience stress when we lose our job, lose our love one or lose our home. This past year I lost my job and my home, and recently I lost a boyfriend of 2 years.
I think for me losing my home or my job is not too much stress as much as losing the love of my life.
I must tell you study has indicated that single men do not live as long as married men. Not all married life is smooth sailing. However, being alone often brought on unnecessary stress.
So how can you cope with stress when you break up with your boyfriend or girlfriend?
The answer is to tell yourself that if the love is good and the love is real, it will come back. If the love is not real or not good for you, it’s better to go alone and find another lover. I truly don’t think we as living beings animals and men alike are designed to live alone.
During the two years of my life with my ex boyfriend, it did not matter where we were and in which continent we happened to be, his emails, his window messages were always the source of joy for me. However, our lives, our expectations were too different, and although I was experiencing stress from breaking up with him, I believe with my whole heart that at the end, we will come out more than fine.
So how can we avoid stress during our breakups? There is no quick remedy for this but time unfortunately. Time heals all wounds and time brings peace to all heartaches. I wish him well and if I am not wrong about him, this is the time for him to enjoy a new face and a new life with someone else other than me.
Well, I hope my skin will soon return the rosiness color of being in love. Yeah — I must say love is one of the best skin antioxidants of all antioxidants in this man made world.
Peace
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